每人每日食用1-2粒果实,足够人体维生素C的需要量。比番石榴高出约50倍,
约为柑桔的80倍
樱桃是含有铁质较高的水果,特别是贫血的孕妇更加适合食用樱桃了,樱桃可以有效的帮助孕妇促进血红蛋白再生,更多的铁质可以改善孕妇贫血的症状。
西印度樱桃有100多个品种,其栽培和利用价值却有很大不同。
西印度樱桃还富含维生素A、维生素B1、维生素B2、烟酸、铁、钙、镁、磷、钾等各种维生素和矿物质,还含有很多对人体健康十分有益的植物营养素
營養成分:水分70.6%、蛋白質0.32%、脂肪0.13%、醣類3.8%、維他命B1、維他命C、核黃素、菸鹼酸、鐵、磷、鈣。
發現酸溜溜的小果實,維他命C含量,竟然是目前眾多水果類之冠。 果實含有大量維他命C.此外果實可加工製成各種食品,如果凍、果汁、果糊、調製雞尾酒等
西印度樱桃果实 具有抗氧化劑、抗黴菌有幫助对痢疾、腹泻、肝病等有较好的辅助疗效
樱桃属大热,平素有热及喘嗽者不可食用。特别是小儿,过食樱桃易上火。肺结核、慢性支气管炎与支气管扩张等病人,见有阴虚咳嗽的症状如干咳少痰,或痰多色黄而稠,午后潮热、颧红、盗汗、舌质红,脉细软时,应忌食樱桃。
樱桃性热,如果气候比较炎热,人又特别容易上火,那么一次吃樱桃的数量一定要严格控制,一般也吃五个十个就可以了,
对于孕初期的孕妇来说可以说是很好的食用水果之一,可以有效的补充叶酸,与预防胎儿神经发育的缺陷,促进胎儿的健康发育,有助于大脑的发育,樱桃中含有的叶酸含量还是挺多的,对于孕早期的孕妇来说经常食用可以缓解早期的食欲不振、消化不良的症状。
孕妇可以食用樱桃,对于怀孕期间所引起的皮肤暗沉、无光泽、黄褐斑、粉刺等皮肤性问题可以有效的得到解决,樱桃中所含有的蛋白质、胡萝卜素、糖份、磷、维生素C都比苹果、梨子来得高,特别是铁质可以有效的改善面部皮肤,去皱除斑,使得面部皮肤更加的光滑、红润。
西印度樱桃含有維生素C.成熟/成熟越多,其中的維生素C就越少。 相反,最好在年輕時吃水,當水果仍然是綠色時。
維生素C過剩,其中“多酚”的含量超過約2倍,更能保護人體DNA免受自由基的侵害。
那些感染流感的人可以吃水果,因為它們可以加速癒合,而更知名的大腦可以促進或預防帕金森病
老年人,孕婦,飲食者,服用藥物的人,吸煙者,飲酒者以及因為能夠治療身體細胞而暴露於污染區域的人們食用。
❤关於w yestv 视频❤
👉你一定会学到很多可以帮助自己也可以帮助你最爱的人。
👉分享给朋友会得到贵人帮助
👉一个分享可能改变他一生可能救了他人,功德無量自己都不知道。
👉支持w yestv 视频教学,你可以👇❤订阅、按赞、分享❤
💙商业合作事项请电邮至
⏺️For Business Inquiries:
bloowunjoung@gmail.com
🔴请关注我的社交媒体帐号/Social Media↩
✅Facebook 新马草药自然医学
玉 龙 鞭 [長穗木 ]功效与作用.Medicinal uses of ( Blue porterweed ) Stachytarpheta jamaicensi . Pecut Kuda.
秋葵。(羊角豆)水做法,一步一步做给你看。
翅果鐵刀木(翅荚决明)的作用。 Health benefits of cassia alata.Kegunaan Pokok gelenggang.
pxxAABJECKoVJyP5uLHQt
苦楝树叶用法。Azadirachta indica(Neem leaf uses good for health),.Kegunaan Daun mambu.
佛肚樹的功效与作用.Buddha Belly Plant medicinal uses(Jatropha podagrica).Tumbuhan jarak batang gajah.
This is Barbados Cherry.This kind of cherry has more than 100 varieties in the world. Its use value is also different.Other common names: Acerola, Barbados cherry, Jamaican cherry, Puerto Rican cherry。
Barbados Cherry contain vitamin A, vitamin B1, vitamin B2, niacin, iron, calcium, magnesium, phosphorus, potassium, etc., various vitamins and minerals.It also contains phytonutrients that are very beneficial to the human body.Eating two fruits a day is enough for the vitamin C content your body needs.Don't underestimate its small size, its vitamin C content is one of the champions of many fruits.
The fruit with lighter color has twice the vitamin C content than the deep red。A Barbados Cherry fruit, compared to guava, has a vitamin C that is 50 times higher.Compared with citrus, its vitamin C is 80 times higher.Barbados Cherry can be processed into a variety of foods, such as: jelly, juice, fruit paste, prepared into a cocktail.
Barbados Cherry fruit have anti-oxidation and anti-microbial effects, and has good auxiliary effects on dysentery, diarrhea and liver diseases.
Barbados Cherry fruit contains high iron and is more suitable for pregnant women. It can effectively promote the regeneration of hemoglobin and also improve the anemia of pregnant women.
In Chinese medicine, Babardos Cherry when consume can increase body temperature fruit, so a person who is often feel hot, a nosebleed and a dry cough is not suitable for excessive consumption.
Babardos Cherry contains anthocyanins, and experiments have shown that anthocyanins can inhibit and alleviate certain types of diseases such as cancer, diabetes, inflammation, bacterial infections and nerve damage, including neurasthenia types, central nervous and cerebral nerves.
Barbados cherries contain higher levels of protein, carotene, sugar, phosphorus and vitamin C than apples and pears.Especially iron, can effectively improve the skin, can remove wrinkle and spots, make the face skin more shiny and rosy.
If you have Parkinson's disease, your heart beats irregularly, you get cancer, or you have over 60 years old, don't know what fruit to eat, you can choose Barbados Cherry, not more than 12 a day, for health care, very good for body cells and nerves. Great help and improvement.
Kepadatan Vitamin C Acerola – Nilai Tinggi Anti-Oksidan. Acerola sarat kandungan vitamin C. Semakin matang/ranum, semakin kurang vitamin C di dalamnya. Justru, lebih baik di petik untuk di makan ketika masih muda, ketika buah masih berwarna hijau.
Jadi sapa2 yang selsema tu boleh lah makan buah nie sebab mampu mempercepat penyembuhan , dan yang lebih terkenal meningkatkan kesehatan otak atau mencegah Parkinson’s disease. unia.
Digalakkan Buah ini sesuai dimakan oleh orang-orang tua, wanita-wanita yang hamil, mereka yang berdiet, mereka yang memakan ubatan, perokok, peminum dan mereka yang terdedah pada kawasan-kawasan yang tercemar kerana kebolehannya dalam mengubati sel-sel badan.
Kajian yang tersiar dalam jurnal “Food Science and Technology International” dan “Plant Foods and Human Nutrition” menyatakan, Acerola muda, yakni belum matang/ranum, memiliki lebihan vitamin C, kandungan “polyphenol” didalamnya melebihi kira-kira 2 kali ganda, lebih berkemampuan melindungi DNA tubuh dari ancaman radikal bebas.