（生姜）神奇秘方，治水咳，脾胃不好.一步一步做给你看。DIY. Treat flu ,Cold cough. The Making of Ginger Juice. cara mengunakan Haiia merawat perbagai penyakit.

什么时候喝姜水才是最好呢？

。在这里较常看见的建议是，在早晨起身准备吃早餐前后，配搭杯热姜水。餐前喝姜水，可以增进食欲、促进营养吸收和帮助化解凉性食物带有的寒气；餐后喝姜水，可以刺激肠道蠕动、帮助分解脂肪和较为容易吸收姜水的营养成分。但是如果本身是阴虚火旺的体质，长期喝姜水是会引起上火，甚至加重胃病。

晚上则不太建议喝姜水，因为姜是宣发阳气的食物，而晚上则是应该养阴，收敛阳气的时候，所以在晚上食用姜，可能会刺激神经，从而影响睡眠和心脏功能，在中医的角度就有 “郁积内火，耗肺阴，伤肾水” 之说。

在中医学里，还有 “留姜皮则凉，去姜皮则热” 的理论。正如植物的皮和肉是一对阴阳配对，即姜肉性热，所以姜皮性凉。举个例子：如果受了风寒，需要喝姜汤发汗，因为去皮为好；而平日喝生姜红枣茶驱寒或者煮菜，则不去皮，以维持凉热平衡的药理作用；用药时则应该对症而作出选择

生姜的功效和作用

自古就有“早上吃姜，胜过吃参汤

补气益气、清肺润肺、排毒解毒、祛风、驱寒。

　　传统医学认为，姜能增强血液循环，有刺激胃液分泌、兴奋肠管、促进消化、健胃增进食欲的作用。而在炎热季节，姜有排汗降温、提神的作用，可缓解疲劳、乏力、厌食、失眠、腹胀、腹痛等症状。另外，姜能杀灭口腔致病菌和肠道致病菌，用姜汤含漱能治疗口臭和牙周炎，疗效显著。

▸营养价值(好处)

1、姜含有蛋白质、糖类、维生素等物质，并含有植物抗菌素。

2、生姜还含有较多的挥发油，可以抑制人体对胆固醇的吸收，防止肝脏和血清胆固醇的蓄积。挥发油主要成分为姜醇、姜烯、水芹烯、柠檬醛、芳樟醇等；又含辣味成分姜辣素，分解生成姜酮、姜烯酮等。此外，含天门冬素、谷氨酸、天门冬氨酸、丝氨酸、甘氨酸、苏氨酸、丙氨酸等。

▸副作用(坏处)

凡属阴虚火旺、目赤内热者，或患有痈肿疮疖、肺炎、肺脓肿、肺结核、胃溃疡、胆囊炎、肾盂肾炎、糖尿病、痔疮者，都不宜长期食用生姜。

▸能吃吗

作为一种调味料食用，姜有舒筋活血的作用，风湿寒、肩周炎等病由于血液流通不顺畅引起的。热姜汤能很好地调理气血，舒筋活络，缓解不适。

After you see the video and video I made Before 。you will know how to use ginger to cure many types of diseases。Later I'll teach how to make Ginger juice.

If you feel symptoms like flu ,Cold cough and feeling like  fever  will coming(body feel Cold ).This types of Ginger juice is good for you, when serve hot .

if the stomach is uncomfortable,body temperature down,   bad smell of the mouth or want to lost weight.is very suitable for this types of Making Ginger Juice.if the stomach is uncomfortable ,no appetite,feel Cold,and feel tired.This types of  Ginger Juice ,serve hot.is very good for you.Now you can see how to make Ginger Juice good for body temperature down.

Prepare ginger 130g to 150g.clean with water. Clean the ginger skin part. Remove the dirty skin out. Do not remove all the skin.

cut into slices of ginger. Prepare a pan,add 1.50 liters of water in a pan and add the sliced ginger.cook for 15 minutes.

Ginger juice can use treatment good for anti-diarrheal, anti-pyretic, anti-infective, anti-bacterial, anti-typhoid, anti-fungal, anti-hepatoxin and anti-cancer.

Remember ,Ginger Juice ,serve hot.

if there is stomach cancer, colon cancer.,this types of make Ginger juice is good for it. Drink four times a day.There is the most important stomach cancer patient is Ginger Juice serving hot.

while drinking, do not eat spicy, oily foods and best to stop eating meat.Eat vegetarian.if you drink until body it feels too hot. Can stop eating .Take eight leaves of andrographis leaves. Eat four times a day. if you eat until feel cold at night.Drink Ginger Juice back, for body temperature increases.if you drink ginger Juice, the body feels there is heat heat, after that sweat. it shows that ginger Juice is effective for the body.

Ancient times, there was a docktor, found a woman, the woman asked the docktor to go cure her husband  was fainted three days. That time, many kinds  of disease spread in the village. Did not know what type of disease spread in the village.

Doctor, tell her, cook Ginger juice for her husband to drink and take 3 kg Ginger crush it add water cook, for her husband bath and Ginger Juice serving hot. This is very important .when the time drinking and showering should with her son call her name.After one night,her husband got up and talked with her.