你吃过诺丽吗？这种气味不知道如何形容它。很多人怕吃诺丽果，但是它有方法吃不会有臭味。吃了诺丽果 身体感觉背部疼痛，很累那样，都很快会有改善。经常食用诺丽果汁有助于减少肥胖，减少心脏病和糖尿病并发症.Noni对20多种疾病有改善作用。
去年，我发布了一个关于诺丽疗效的视频，我从网友那里得到了很多评论，说吃诺丽非常有效。我也鼓励周围的朋友多吃，但他们大多数都不敢吃，因为它很臭。包括我自己，也吃不下。
有一种方法可以吃无味的诺丽果，
今天我将分享一种将诺丽果汁搅拌成果汁的方法。首先，我教你如何选择诺丽果。这里有几种不同的诺丽果，每个人都可以看到从果实到成熟的变化。如何选择无异味的诺丽果？选择此项，上面的白色，下面的黄绿色是最标准的，不要选择整个青色，因为它不适合进食。
这是一种成熟的诺丽果，压软，多汁，皮也脱落，这种诺丽果非常臭。今天我们选择这样的诺丽果，记得不要选择太成熟或太绿。取三个诺丽果，上层白色，下层绿色最好。
洗净三个诺丽果。将其放入榨汁机中，加入一杯水，搅拌几秒钟，避免种子砸碎。这样味道会有所不同。然后过滤种子并将其倒入杯中。这种果汁可以立即饮用，效果更佳。您还可以加入糖或蜂蜜，使其更加美味。
还有另一种方法将果汁搅拌几分钟，直到种子被完全粉碎。这样，果汁就会变得更浓，更浓。可以直接食用，
口味清淡。将其搅拌几分钟，将种子碾碎，会有轻微的酸味。如果只搅拌一两分钟，它的味道就像白萝卜。加糖或蜂蜜更美味。
诺丽果汁不适合肝脏系统和肾脏系统消耗很差的人。母乳喂养的女性也不适合食用。
如果你背部疼痛，每天都很累，
很重，你可以在我的视频中使用这种方法，每天三个诺丽果混合成汁和饮料，最快三小时，最慢三天，你的身体会感觉好转。
如果您60岁，我建议每隔三天至少服用一次诺丽果，因为它可以降低患癌症和心脏病的风险。
诺丽酵素有数不尽的功效与作用，比如抗癌、抗菌、排毒、养颜、提高免疫力…。
我经过了3个月才勉强接受了这酵素的臭味。因为腰椎的疼痛，我喝了整10天，疼痛渐渐消失了。所以现在把它当宝贝收藏。
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Regular consumption of noni juice can help reduce obesity and reduce heart disease and diabetes complications.Noni has an improved effect on more than 20 diseases.
Last year, I released a video about the efficacy of Noni, and I got a lot of comments from netizens, saying that eating Noni is really very effective. I also encouraged my friends around to eat more but most of them didn't dare to eat because it was very stinky.Including myself, also can’t eat at.
There is a way to eat non-smelling noni fruit,
Today I will share a method to stir the noni fruit into juice.First of all, I teach you how to choose Noni fruit.There are several different Noni fruit here, and everyone can see the changes, from the fruiting to the mature.How to choose non-smelling Noni fruit?Choose this, the white above, the yellow green below is the most standard, do not choose the whole cyan, because it is not suitable for eating.
This is a ripe noni fruit, pressed soft, juicy and the skin also falls off, this noni fruit is very stinky.Today we choose a noni fruit like this, remember not to choose too mature or too green.Take three noni fruit,the upper layer white, and the lower layer green is the best.
Wash it Three noni fruit.Put it in the juicer, add a glass of water, stir for a few seconds, and avoid the seeds smashing. This way the taste will be different.Then filter the seeds and pour them into the cup. This juice can be drunk immediately, which is more effective.You can also add sugar or honey to be more delicious.
There is another way to stir the juice for a few minutes until the seeds are completely smashed. In this way, the juice will be thicker and darker.Can be directly consumed,
Tastes light and sour. This is stirred for a few minutes, the seeds are crushed, and there will be a slight sour taste.If you only stir for a minute or two, it tastes like white radish. add sugar or honey to be more delicious.
Noni juice is not suitable for people with very poor liver system and kidney system consumed . breast-feeding women also are not suitable consumed.
If you are currently slouchy, back pain, tired every day, the body feel very heavy, you can use the method in my video, three noni fruit blend into juice and drink every day , the fastest three hours, the slowest three days, your body will feel improve better.
If you are 60 years old, I recommend taking at least one noni fruit at intervals of three days because it can reduces the risk of cancer and heart disease.
Noni juice has been credited with a vast array of benefits, including reducing pain, preventing cancer, alleviating diabetes, helping with memory and scaring away people who can't stand the smell.
Today I share how to make fresh noni juice. Juicing noni fruit isn't particularly easy as the pulp holds in the juice, so I add some water to the blender and blend up noni fruit, then push the fruit pulp through a sieve. You still get a thick noni juice this way, so it's not good for you pulp-free aficionados, but it's good juice.
Making noni juice only takes a few minutes for a small amount. I made over a gallon of fresh noni juice the evening I filmed this video and it took me about an hour. Using a juicer would probably work but I don't have one. Other people juice noni by letting the fruit turn to mush on the counter, then pressing out the juice with a fork. That's a little scarier, though noni seems to have a strange preservative effect which keeps it from spoiling like some fruit do. Even fruit flies don't like eating noni.
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